Wednesdays at The Soke

EMOTION MANAGEMENT AND REGULATION

A 12-week evidence-based group for Adults, inspired by DBT

Are you finding it difficult to manage your emotions?

Do you want to better understand how to effectively recognise and regulate your emotions, behaviours and interactions?


Launching Thursday 23rd February 2023

A SUPPORT GROUP FOR PARENTS OF CHILDREN WITH GENDER DYSPHORIA

This group is open to parents whose children can be of any age and at any stage of GD.

Contact us to join the group.


Please contact us if you would like more information on the following groups and courses:

Menopause
Infertility (separate groups for both men and women, as well as mixed)
Imposter Syndrome
Same Sex Parenting
Eating Disorder Management for Parents
Addictions
OCD
Adult Sibling Conflict
Bereavement
Legacy & mid-life issues

If you are interested in receiving information on or attending any of the above, please register through this email, indicating which group(s) you would like to know more about.