Couples Therapy / Couples Counselling

Couples therapy is a form of psychotherapy that helps partners improve their relationship, resolve conflicts, and strengthen their emotional connection. A trained therapist facilitates discussions, helping couples communicate more effectively, understand each other's perspectives, and develop healthier relationship patterns. The purpose of couples therapy is not always to help a couple reconcile, but can often also be helpful in securing an amicable breakup or divorce.

For some couples, marriage counselling or couples counselling becomes essential when issues persist despite best efforts — whether that’s chronic miscommunication, drifting apart, or unmet emotional needs. Relationship counselling can help partners to explore whether an amicable breakup is the healthiest path forward, or whether reconciliation is possible. In cases where divorce seems inevitable, private therapy offers space to plan an amicable breakup with clarity and dignity, navigating the legal, emotional, and logistical challenges. As specialists in London private couples therapy, we guide couples through relationship counselling to make informed decisions—whether that leads to rebuilding trust, making peace in an amicable breakup, or moving forward with divorce in as healthy a way as possible.

Examples where Couples Therapy will be helpful

  • Couples experiencing frequent arguments or communication issues

  • Partners dealing with trust issues, infidelity, or betrayal

  • Those facing major life transitions (e.g., marriage, parenthood, relocation)

  • Couples struggling with intimacy or emotional distance

  • Partners seeking to strengthen their bond before marriage (pre-marital counselling)

The Soke provides private support and counselling, both in-person and online. Based in London, our experienced team offers a discreet and professional environment where clients can explore their needs in confidence. Please contact our Client Services team to discuss your situation, so they can guide you towards the most appropriate and private solution for your particular circumstances. They can also be reached on 020 7139 5051.