Porn Addiction

Porn addiction is a behavioral addiction characterized by an excessive and compulsive use of pornography, which can lead to negative impacts on one's personal, social, and emotional life. Many describe patterns of sexual compulsion that feel out of control and disruptive to daily life. Here are some key points to consider:

1. Symptoms: Individuals may experience cravings, increased tolerance (needing to view more explicit content), and withdrawal symptoms when not engaging with pornography. It may interfere with relationships, work, or daily responsibilities. Alongside cravings and tolerance, sexual compulsion may show up as repeated attempts to cut down that fail, secrecy, and distress when unable to engage.

2. Causes: Factors contributing to porn addiction can include accessibility, anonymity of the internet, societal attitudes toward sexual content, and personal issues such as stress, loneliness, or unresolved trauma.

3. Consequences: It can lead to unrealistic expectations about sex and relationships, decreased sexual satisfaction, and potential impacts on mental health, such as anxiety or depression.

The Soke provides support and training for individuals & families, as well as for schools & organisations. If you’re concerned about porn use or broader sexual compulsion, contact us for confidential support. Please contact our Client Services team, to discuss your needs so that they can guide you towards the most appropriate solution to suit your particular circumstances. They can also be reached on 020 7139 5051.