What is Generalised Anxiety Disorder (GAD)?

If you are feeling overwhelmed, worrying excessively and experiencing intrusive thoughts, you may be struggling with Generalised Anxiety Disorder (GAD). A complex mental health condition, which varies from individual to individual, GAD can significantly impact quality of life if excessive feelings of worry, fear and tension, persisting for prolonged periods, disrupt everyday activities.

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Anxiety, CAMHS, Parenting Hannah Abrahams, Chartered Educational Psychologist at The Soke Anxiety, CAMHS, Parenting Hannah Abrahams, Chartered Educational Psychologist at The Soke

Navigating Exam Season

Navigating Exam Season: It’s important to remember as a parent that learning does not happen on a linear trajectory and each experience offers room for scaffolding of learning and positive change.

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